The other thing.
January 16, 2009
So. To lose 20lbs, working out twice a week just isn’t enough.
Fact of the matter is, I’ve forgotten what a healthy portion size is. For the past year and a half I’ve eaten whatever I want. I ate whatever I wanted in early pregnancy, and by the end, I ate whatever it was that would give me the least amount of heartburn. And when I was nursing? I pretty much ate whatever I wanted. Because I was HUNGRY.
But yeah. I’m not nursing anymore. And I am really about 10lbs heavier than what’s healthy, and 20lbs above where I want to be.
I knew that when I decided I wanted to lose 20lbs that I needed some help. And so I decided to join we.ight wa.tchers. There were meetings on Wednesday nights near my house.
Beyond the research? I didn’t actually DO anything about it. It was the holiday season, and then we were gone to Florida for vacation.
And then it was January, and I figured I’d go one week. Except it snowed and iced.
And the next week I had dinner plans.
And the week after that, too.
It wasn’t until my good friend D pointed out to me that I keep coming up with excuses to NOT diet that I realized. I didn’t actually want to go to the meetings. I was dreading it, in fact. The idea of sitting in a room with a bunch of women I don’t know, talking about the fact that I stuff my face with whatever I want because it’s HARD to watch what I eat?
Meh.
Didn’t help, either, that if I decided to go to meetings, I’d miss seeing Baby O. In fact, since Thursdays are my gym morning, I’d see him on Wednesday morning when I dropped him off at daycare, and wouldn’t see him again until I picked him up from daycare on Thursday night.
Excuses, excuses.
So on Wednesday night, I made a decision. I signed up for the online we.ight watc.hers. Which means I need to be WAY more vigilant that I stick to keeping track of my points, since I have nothing keeping me accountable each week.
And really, I’m only two days into keeping track of everything that goes into my mouth. Let me tell you something – it’s pretty eye opening. For example? I grab some tortilla chips when I first get home to munch on. And then I have this habit of “finishing” whatever it is that Baby O won’t eat at night. And after dinner, I wander the house for something sweet.
So anyway. I’m putting it out there that I’m finally DOING SOMETHING about my weight, too.
I had this fantastic strapless dress I wore to our rehearsal dinner almost 5 years ago. My current goal is to lose enough weight by May so that I can wear it to a friends’ wedding.
So to that goal, I’ve added a ticker on the side, which has taken the place of the nursery pictures link.
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1.
Jennifer | January 16, 2009 at 2:40 pm
I hear you on the excuses thing. I’m always going to start that diet tomorrow. It’s the getting the started that’s the hardest part IMO. Once I’m in the dieting groove, the pounds come off fairly easily.
2.
Heather | January 16, 2009 at 2:43 pm
A blogger (I can’t remember who right now, sorry!) recently posted this quote:
Being overweight is hard
Losing weight is hard
Choose which “hard” you want to live with
I have been saying this to myself all week. It has helped me. Thought I would pass it along.
3.
Alex | January 16, 2009 at 4:20 pm
I saw your weight loss ticker and then the Belly Shots link below and my mind was like “oh no she DIDN’T!!!” LOL I didn’t click on there but I assume they’re still the pregnancy ones. Unless you’re a LOT more brave than I am
Anyway good for you. I saw some pictures of myself yesterday(before and after haircut pics)and I HATE how puffy and solid my face looks right now
And I have a lot more than 20lbs to loose. My goal is to wear a tropical style top/shirt I have in my closet that I bought online thats way too tight(universaly sizing my A$$) and wear it on our 10 year honeymoon vacation in November. I don’t think singing up online would help me much…but I do think telling a bunch or people about it, so I have their expectations/judgement to “live” up to would help me. Now I just need to get up the nerve to do that. I don’t know if I’m brave enough to post about it on my main blog…mostly don’t want to admit the goal amount…but you’re inspiring me
So thanks!!
4.
Serenity | January 16, 2009 at 4:32 pm
Ah good point, Alex. There’s no WAY I’d be putting pp belly shots on here… and it reminded me that also probably I don’t need to keep THOSE up, anyway. Thanks!
(And hey. I’ll keep you honest if you keep me honest!)
5.
Bea | January 16, 2009 at 9:34 pm
We’ll keep you accountable. The hard part of healthy eating, to me, is developing the habit. So if you’re like me, you’re in the hard part now, but you have easiness to look forward to if you get through it.
Bea
6.
mrs spock | January 16, 2009 at 10:01 pm
I just started WW Online a couple weeks ago, and I am very happy with it. For me, too, that one extra hour a week away from my baby when I already was working FT was too much.
7.
A | January 16, 2009 at 11:33 pm
delurking to give you props for doing something good for yourself! i was about 15 pounds heavier than my ideal weight when i got preggo (thanks to all the fertility drugs!) and then i gained 30 pounds. of the 45 pounds, i’ve lost 20 since giving birth.
i did do online weight watchers for several weeks and lost 8 to 9 pounds. it is eye opening because i didnt realize that i ate 40+ points on a regular basis until i started keeping track. i stopped bc putting in all the points was too time consuming. but it was very effective!
good luck!!!
8.
chicklet | January 16, 2009 at 11:35 pm
Sans baby (me), we seem to be in the same place my friend. My problem wasn’t just not exercising enough, but it was eating whatever i wanted, whenever i wanted, with whatever size I wanted. I was making NO choices.
Well, I get to brag and hopefully inspire cuz I know it helps me to hear about success.. by bumping up the exercise, and bumping down the calories, I’m down 5lbs. My trick however is to let yourself have some treats – and weightwatchers will do that. If you want a piece of chocolate, have it, but really really REALLY choose it, and then eat salad or something later to balance it. I was eating man-size steaks, chocolate every day, fries with everything. Just by choosing better (lower calorie during the week, more treats on the weekend but with some restraint), I’m starting to see results. You can do it, you can you can!!!
9.
Katie | January 17, 2009 at 11:58 am
SO hard to take care of yourself when you’re a mother. The guilt, the time-demands, etc. I wish you the best.
But what I really wanted to say was, I LOVE the picture of Baby O in your new header. That kid is beyond cute.
10.
ultimatejourney | January 18, 2009 at 4:01 pm
Not sure about you, but that ticker would be enough to keep *me* honest
In fact, I’m too wimpy to put one up, despite that I, too, am getting serious about the last of the pg pounds. Good luck!
11.
Brandy | January 19, 2009 at 5:19 pm
The ticker is a FABULOUS idea. I am seriously considering doing one myself. Good luck!
12.
joz1234 | January 22, 2009 at 12:01 am
Check out Fitday.com
I have been using it religiously for 4 weeks–you can track food and activity. I have lost 5 lbs. so far!